Your intuition may come in a sense of knowing. It may come in a feeling or a voice – your voice inside your own head just as mine has at times.

We’ve all been through things in our lives, that assuming we have a conscience and the desire and intent to improve and do better, we’d handle differently if we were given the opportunity.

I’ve become increasingly aware over time of how important it is for each of us to give ourselves what we need. I call this putting air in our own tires.